Modern Mums & More Pelvic Health Physiotherapy
MODERN MUMS & MORE
PELVIC HEALTH PHYSIOTHERAPY
Passionate about providing support for women during the postnatal period and beyond.
'I am passionate about supporting women through the physical changes in their life'
Hello, my name is Lizzie, I am a Pelvic Health Physiotherapist from Nottinghamshire.
I graduated from Sheffield Hallam University in 2010 with a First Class Honours Degree in Physiotherapy and began my career at my local hospital where I developed a passion for Women's Health Physiotherapy.
I have over 10 years experience working as a Pelvic, Obstetric and Gynaecology Physiotherapist in the NHS where I developed a specialist interest in supporting women through various stages in their lives including postnatal and menopause.
I believe all women should invest in their health during their lifetime. I am passionate about supporting women with their postnatal journey including recovery, goal setting, return to exercise and investing in their health as a new mum.
I have extensive experience treating women with Pelvic Floor Dysfunction (including urinary incontinence and prolapse) Diastasis Recti (tummy gap) and have a special interest in Pelvic Pain.
I am a Certified Pre & Postnatal Coach, Mummy MOT Practitioner and a Certified Postpartum Corrective Exercise Specialist.
I also work alongside Nottinghamshire & Derbyshire Police providing Mummy MOT'S for staff members.
In 2022 I was a finalist for The Chad Business Award- Professional Services.
In my spare time I enjoy walking, Pilates and Yoga. I have completed Clinical Yoga for Physiotherapists and often use a yoga based approach in my clinical practice. This can include techniques like breathwork or adapting yoga poses during practices. I am passionate about health and fitness and have previously taken part in events such as competitive obstacle course racing and an SAS hiking challenge in the Brecon Beacons.
In my spare time I am passionate about promoting the importance of Women's Health. I currently provide support for Medical Aid for Palestinians- helping to train Pelvic Health Physiotherapists in Gaza on providing such an important service. I also support local projects, promoting Women's Health at local sports facilities and health/wellbeing services.
I am a member of the professional network Pelvic Obstetric and Gynaecological Physiotherapy (POGP) as well as a member of the Chartered Society of Physiotherapy (CSP) and a member of the Health and Care Professions Council (HCPC).