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Women's Health

MODERN MUMS & MORE

PELVIC HEALTH PHYSIOTHERAPY

A specialist Women's Health Physiotherapy Clinic.

'We are passionate about supporting women through the physical changes in their life'

ABOUT LIZZIE

Hello, my name is Lizzie, I am a Clinical Specialist in Pelvic Health Physiotherapy from Nottinghamshire, UK. 

I graduated from Sheffield Hallam University in 2010 with a 1st Class Honours Degree in Physiotherapy and began my career at my local hospital where I developed a passion for Pelvic Health Physiotherapy.

I am currently undertaking a  Master's Degree in Pelvic Health at Brunel University London to become an Advanced Clinical Practitioner.

I have over 13 years experience working as a Pelvic, Obstetric and Gynaecology Physiotherapist in the NHS where I developed a specialist interest in supporting women through various stages in their lives including pregnancy, postnatal and beyond.

I believe all women should invest in their health during their lifetime. I am passionate about supporting women with their antenatal & postnatal journey including recovery, goal setting, return to exercise and investing in their health as a new mum.

I have extensive experience treating women with Pelvic Floor Dysfunction at any age (including urinary incontinence and prolapse) Diastasis Recti (tummy gap) and have a special interest in Pelvic Pain, including Endometriosis. 

I am a Certified Pre & Postnatal Coach, Mummy MOT Practitioner, Certified Postpartum Corrective Exercise Specialist and Franklin Method® Pelvic Floor Fascia Certified Trainer.

I also work alongside Nottinghamshire & Derbyshire Police providing Mummy MOT'S for staff members.

In 2022 I was a finalist for The Chad Business Award- Professional Services.

In my spare time I enjoy walking, Pilates and Yoga. I have completed Clinical Yoga for Physiotherapists and often use a yoga based approach in my clinical practice. This can include techniques like breathwork or adapting yoga poses during practices.

I am passionate about health and fitness and have previously taken part in events such as competitive obstacle course racing and an SAS hiking challenge in the Brecon Beacons.

In my spare time I am passionate about promoting the importance of Pelvic Health outside of clinic. I volunteer in humanitarian affairs in Pelvic Health Physiotherapy and I also support local projects, promoting Pelvic Health Physiotherapy  at local sports facilities (including CrossFit gyms and local health/wellbeing services.

I am an affiliate member of the professional network Pelvic Obstetric and Gynaecological Physiotherapy (POGP) as well as a full member of the Chartered Society of Physiotherapy (CSP) and a member of the Health and Care Professions Council (HCPC).

I also work part time for Circle Health at The Park Hospital, Nottinghamshire, working along side Gynaecologists and Urologists to support patients with their journey. I  specialise in Men's Health including Pelvic Pain & Post Prostate Surgery. 

HCPC Registered
Chartered Physiotherapist
POGP
Mummy MOT
Pre & Postnatal Corrective Exercise Specialist
CPPC
Pelvic Floor Fascia Trainer
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Modern Mums & More Physiotherapy Clinic
Business Excellence Awards Finalist
CrossFit
Lizzie Smith
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Girls Gone Strong Pre & Postnatal Coach
ABOUT JORDAN

I am thrilled to be working with the Modern Mums & More Pelvic Health Physiotherapy Clinic.

My name is Jordan and I am a qualified Physiotherapist who graduated from the University of Huddersfield in 2016 and returned to Nottinghamshire to work in the NHS.

The start of my career began as a rotational Physiotherapist for 3 years, before eventually specialising in Musculoskeletal Outpatients (MSK – Bones, joints, rehab and injuries – basically when you think of a physio this is it). This is my normal daily NHS role where I lead a team of Physiotherapists alongside treating a variety of MSK patients.

 

I met Lizzie just before this on my Pelvic Health Physiotherapy rotation and loved it so much I stayed for another term! So she has taught me everything I know about Pelvic Health & More!

I enjoy working with complex pelvic pain patients and I enjoy Pilates & Yoga. I have experience working with Menopause symptoms linked to MSK and still in my day-to-day in my MSK role I promote the importance of Pelvic Health and I am able to offer advice & support.

 I feel Women’s Health is so important and such a rewarding field to work in, I believe my caring and compassionate approach mixed with Yoga and Pilates style and my extensive experience with MSK Physiotherapy will be well utilised well in the Modern Mums Physiotherapy setting alongside Lizzie.

I am so excited to work with Lizzie again and provide the Mummy MOT service More.

I am a Mummy MOT Practitioner,  full member of the Chartered Society of Physiotherapy (CSP) and a member of the Health and Care Professions Council (HCPC).

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Mummy MOT
Chartered Physiotherapist
HCPC Registered
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